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METTA / Kindness & Friendliness Retreat, with Kate Dresher

Date(s) - Thu, May 12, 2016 - Sun, May 15, 2016
10:00 pm - 9:30 pm

Stowel Lake Farm

Thursday afternoon, May 12th through Sunday afternoon at 2:30, May 15th.

Our very well-loved Metta extended weekend retreat is held every spring in either May or June – the most beautiful of seasons in the gardens and on the farm.  The setting is utterly nourishing, uplifting and soothing – perfect conditions to cultivate those same inner qualities of heart.

Metta is the basic expression of wisdom, and can be cultivated as an attitude of heart/mind, but also cultivated as a deeply calming and collecting concentration practice.  Practicing hour by hour and day after day, the heart relaxes and softens, opens and fills. Interconnection is understood on an increasingly cellular basis, and deep inner friendliness towards oneself and all beings arises spontaneously.


Bookings are closed for this event.