Salt Spring Insight Meditation

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Please come and join other meditators at these regular meditation and discussion group meetings from 7:00 – 8:30 pm every Wednesday evening.
Currently, in these Covid days, we are alternating between In Person and Zoom meetings.  The 1st and 3rd Wednesdays we meet in the Ganges Yoga Studio, (www.gangesyogastudio.comat Lower Ganges Road, down town Ganges, (October 7, 21, November 4, 18, December 2, 16), and the 2nd and 4th Wednesdays we meet on Zoom (October 14, 28, November 11, 25 and December 9.
Please write to to have your name added to our local sangha list, and you will receive weekly reminders of the location and zoom invitation.
Wednesday Evening Sitting Group SOCIAL time:
Every two months we take the time to connect with each other, after which we’ll meditate together.  the next Social evening is October 21,2020.

The next Meditation Day:    tba       


Residential Retreats:

Due to the Covid Pandemic our next In Person retreat is being offered tentatively. It is our annual New Year’s Eve retreat led by Heather Martin, at Stowel Lake Farm, Salt Spring Island, which will run from Sunday December 27th to Thursday January 1st, 2021.
Following this, again due to the Covid Pandemic, we have tentatively reserved the dates March 19 – 26th for our annual spring retreat for experienced practitioners for another In Person retreat at Stowel Lake Farm.  We may offer a reduced version of either of these retreats on Zoom if it becomes necessary.  Registration for the NYE retreat is now open (see menu item ‘Retreats’ under heading ‘Retreats’), and registration for the spring retreat will open on January 4th, 2021.


Kalyana Mitta

See more detailed description under menu item Offerings.  These monthly meetings are now being held in the Ganges Yoga Studio. For current information please contact Christine Mauro, who facilitates the group, at