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Steve Armstrong

steve_armstrongSteve has studied the dhamma and practiced insight meditation since 1975. As a layman he was active for many years at the Insight Meditation Society in Barre Massachusetts as manager and board member. As a monk for five years in Burma under the guidance of Sayadaw U Pandita at the Mahasi Meditation Center in Rangoon, he undertook intensive, silent practice of insight and lovingkindness meditations. He studied the Buddhist psychology (abhidhamma) with Sayadaw U Zagara in Australia and presents it in practical and easily understood terms. He continues his practice under the guidance of Sayadaw U Tejaniya at the Shwe Oo Min Meditation Center in Rangoon.

He makes his home on Maui and has been leading meditation retreats internationally since 1990 including the annual three month retreat at IMS, and encourages spiritual development through cultivating insightful awareness and liberating understanding of the core teachings of the Buddha in all life activities.